Baking for Dementia, June 13th 2019!

Baking for Dementia, June 13th 2019!

A couple of days ago, my sister rang me up. She was on a mission. She had decided to sign-up to do this years Cupcake Sale fundraiser on 13th June for the Alzheimer’s Society…and she was roping me in as co-organiser! Now, we’ve never shone away from...
8 Ways to practice self-care

8 Ways to practice self-care

8 WAYS TO PRACTICE SELF-CARE In honour of Mental Health Awareness month October is not just all about Halloween. October is also Mental Health Awareness month. In a recent post, I shared my experiences of keeping a journal and how it helped me get through a very...